Ashwagandha is used to treat cortisol levels by reducing stress, anxiety, fatigue, lowering blood sugar and fat, improving focus and memory, and improving heart health. Helps reduce insomnia, boosts testosterone, and helps with hormonal balance during perimenopause/menopause. It supports athletic performance, recovery, and resilience. We strongly recommend you follow the instructions on the label. This information has not been evaluated by the FDA. Please consult your doctor. Made with Organic ashwagandha root.